The Quiet Side of Yoga

Lucas Rockwood chats to Yoga Teacher Nora Mangiamele
about her module at the 500 Hour Advanced Yoga Training
Course


[wpaudio url="http://ab-samui-teleclass.s3.amazonaws.com/Nora-Lucas-July 2010.mp3" text="CLICK HERE TO LISTEN " dl="0"]

 

Listen and Learn:

  • How to incorporate Yin and deep stretching into your yoga style
  • How to add more tools to your yoga toolkit
  • Why the ‘quiet’ side of yoga is so important
  • How to find your own practice

500 Hour Yoga Teacher Training Course