Meet Carlos

Meet Carlos Pomeda
An Intro to the History of Yoga.

For more info visit www.500HourYogaTraining.com

Carlos Pomeda

Carlos received formal, traditional training in yoga during almost 18 years as a monk of the Sarasvati order, 9 of which he spent in India, in the Siddha Yoga Ashram. During this time he learnt the various systems of Indian Philosophy and immersed himself in the practice of yoga. He combines this traditional training with an academic background as well, having earned two Masters’ degrees: one in Sanskrit from UC Berkeley and another one, in Religious Studies, from UC Santa Barbara. As a teacher, Carlos is known for his love of the Indian yoga traditions, his insight, his humor, his deep empathy with his audiences and his ability to convey the deepest scriptural teachings in a way that is clear, meaningful and applicable. Studying with Carlos is a truly delightful and enlightening experience.

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Yoga Teacher Training Courses (up-coming)

Hot Yoga Teacher Training
200-Hr Yoga Alliance Certification

Vinyasa Yoga Instructor Certification
200-Hr Yoga Alliance Certification

Advanced Teacher Training
500-Hr Yoga Alliance Certification

Hot Yoga Immersion
25-Hr Yoga Alliance Course

COME VISIT US!

Main Tel.: +66.77.601.190
Location: Between the Imperial Boat House & Karma Resort on the right-hand hillside.

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ABSOLUTE YOGA is accredited by Yoga Alliance (YA) at the 200 and 500 hour levels. YA is the largest and most well-recognized accreditation board in the world, and Absolute Yoga graduates teach in studios, gyms, and fitness centers internationally.

Rave Reviews

“The staff is top notch.”

I enjoyed staying at Absolute Sanctuary in March. The resort was amazing. The food was excellent and in particular the presentation. The staff is top notch. I also miss the hot weather"

- Sharon (New Zealand)

“…a life altering experience”

The Sanctuary is a beautiful place ideally suited for relaxation. I particularly enjoyed the "hot" classes as I sweated buckets, and started to feel better almost immediately. The staff is incredibly friendly and goes out of their way to help you at all times. The clinic staff is very professional and there is a very warm atmosphere about the whole resort. I'm happy to say that I had lost 9.5kg and felt better than I had in years. I think i've learned a lot about food, my life, my body etc since being here that I will live a much healthier life on my return home. I highly recommend Absolute Sanctuary as a life altering experience!!!

- Richard Holmes (Australia)

“…far exceeded my expectations”

The Absolute Sanctuary with it's deluxe accommodations, 'aloha' staff, and incredible detox program far exceeded any expectations I may have had. Not only did I not want to leave, the completion of my very first detox program had me feeling at optimal level with my health, mind and spirit.

- Me-Shell Mijangos ( Hawai)

“…gave me the gift of Yoga”

“AMAZING – The staff is kind, generous, open, lively & professional. You gave me the gift of yoga, the gift of detox, the gift of looking good, the gift of genuine kindness & graciousness. I will always cherish this vacation. Thank You!"

- O & Y (Israel)

“..an ideal balance of education, effectiveness and comfort”

We felt like we breezed through the program which included daily colonics, yoga, swimming and massages. It provided an ideal balance of education, effectiveness and comfort. Our Energy levels remained high and our sense of well-being increased daily. We also came away with a wealth of healthy habits & tips, picked up from our daily spa routine, the staff and other guests. I highly recommend this program to anyone who is serious about their long term overall health

- David & Louise Spicer ( Canada)

“ … be fabulous while you fast”

The pool is heavenly to lie by whilst soaking up the gorgeous weather and the rooms are a joy to retire to - each with a lovely balcony to sit on enjoying the view down the mountain to the blue sea beyond. At the "Absolute", you CAN be fabulous while you fast! I've come back 11lbs lighter, as brown as berry and (some might say) almost irritatingly cheerful. I'll be back and if you haven't been, GO!

- Adrienne Garrard (England)

“…the food is so delicious”

100% vegetarian food on Ko Samui was a joy and a relief and a pleasure to experience the Love Kitchen, particularly knowing that it was a completely animal-free kitchen. The food is so delicious that your brain can have some difficulty assimilating the experience your mouth is having. The staff is lovely. Thank you for the wonderful experience.

- A. Rachel & T. Evan McAvoy (USA)